Heart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers seven dietary recommendations for prevention, emphasizing ...

A great smoothie should be fresh, creamy, and satisfying—without tasting like a chore. These nine blends hit that sweet spot.

The so-called "tradwife" influencer Hannah Neeleman co-founded Ballerina Farm in Utah with her husband. This gives them ...

As the nights grow longer and Halloween creeps closer, it’s the perfect time to stir up something spooky yet nutritious in ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

If you think eating well starts and ends with broccoli versus brownies, you’re missing the bigger picture. Food is fuel, yes.

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

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These six popular breakfast drinks sound healthy but aren’t. Learn which ones overpromise and underdeliver—and what to drink ...

Shopping for fall seasonal produce is an affordable way to add more fruits and vegetables to your diet while they're ...