Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

Children's health benefits more from whole fruits than juice. Whole fruits provide vital fiber, aiding digestion and satiety.

Noni juice, derived from the fruit of the Morinda citrifolia tree, has been used for centuries in traditional medicine for its numerous health benefits. Known for its rich nutrient profile, Noni juice ...

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

Fruit juice is likely one of the most overrated beverages. Many people still believe they are doing something good for their ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss. Have you ever wondered why eating an ...

Below are seven foods commonly marketed as healthy, why they can be misleading, and how to make smarter choices without ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Orange juice has long been associated with a health. It contains vitamin C, which is essential this time of year to stave off ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest research says there may be even more benefits associated with drinking an ...