Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged ...

Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...

Think fruit juice is healthy? Fortis gastroenterologist Dr Shubham Vatsya warns it may cause insulin spikes, sugar crashes, and hidden health risks.

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy it the healthy way.

Drinking fruit juice may seem like an easy way to get more vitamins and minerals – but experts warn your morning glass could be doing more harm than good. Britons drink 695 million litres of fruit ...

Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how ...

Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

Many women seek natural health solutions like ABC (apple-beetroot-cucumber) juice. This nutritious drink aids hydration, ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruit because it provides plenty of vitamins, minerals, ...

Discover how amla can improve your skin and hair naturally. Learn easy ways to use amla for glowing skin, strong hair, and ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...