Fruit juice is likely one of the most overrated beverages. Many people still believe they are doing something good for their ...
You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...
Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.
Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you throw "green" in front of almost any type of food, its health halo only ...
Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...
While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...
We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...
Orange juice is sweet and downright delicious. Fresh-squeezed or straight from the carton, it's a beloved beverage enjoyed beyond breakfast. But is orange juice good for you? Juice is often deemed as ...
When you think of healthy drinks, orange juice might come to mind. Oranges are loaded with vitamin C, which helps your immune system. But what if you drink a lot of orange juice? Is it healthy to ...
One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain ...
Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...
Is squeezing in a glass of orange juice worth it? Orange juice is known for being a drink that can provide an immunity boost, thanks to a high content of antioxidants and micronutrients such as ...