The so-called butter sleep hack reportedly began with U.S. parents before making its way to the UK and New Zealand.

"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...

Supernanny host Jo Frost has warned parents that they could be ‘neglecting’ their children if they’re not supervising their ...

Games only on the weekends”, I inevitably get sad faces, foot stamping, and moans and groans from my oldest two kids aged 12 and 10. If you’re a parent to a child who enjoys any sort of ...

Focus on the bright side of every situation. A positive outlook attracts more positivity into your life ...

Archuleta happens to have been born the year Michael released “Freedom.” His music served as an inspiration in Archuleta’s coming out. Michael’s music took on new meaning for Archuleta, celebrating a ...

I generally live a healthy lifestyle, but I do think there is room for improvement, particularly with my sleep habits. Since becoming a mom, my sleep hasn’t been the best because, for at least ...

Anshula Kapoor loves to eat healthy and tasty food. (Photo: Instagram/@anshulakapoor ... Whether she is enjoying a bowl of rich and indulgent Gajar ka Halwa or discussing her healthier eating habits, ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...