These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Want to eat like your favorite stars without sacrificing taste or health? Celebrities are known for their ultra-precise ...

Hummus is delicious and good for you, and when you make it yourself, it’s even better. We’ve found 15 tasty and good-for ...

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

Colony Square Mall announced a new Mediterranean restaurant coming to its food court. Owners hope to open Balila Mediterranean Kitchen in December.

Keeping kids fuelled during the school holidays doesn’t have to mean constant fridge raids. The key is offering snacks that ...

Madi PB, which opened on Sept. 30 in Pacific Beach, is part of the Madison on Park family, which specializes in brunch and lunch options.

Discover the insights from Women's Health Conversations 2025, where experts share vital information on menopause and wellness ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.