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A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of obesity. Obesity is a non-infectious pandemic driven by sedentary ...

Please provide your email address to receive an email when new articles are posted on . A healthy lifestyle combined with statin use can improve life expectancy. High-risk adults taking statins with a ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, potentially adding another five years to your life, according to a recent study. Some people live to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even if your genetics put you ...

Share on Pinterest Daily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/Stocksy Individuals with life-shortening genes can extend their life with healthy ...

Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut. Of the big 5 healthy behaviours, not ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight—is linked to a significantly lower ...