Healthy lifestyle choices appeared to offset the impact of genes on longevity. Participants who led "unfavorable" lifestyles were 78% more likely to die early than people with favorable lifestyles ...

A healthy lifestyle, which includes things like regular exercise, good sleep, not smoking and eating a healthy diet, can add more than five years to your life, according to a study published in ...

Tips that can help maintain a healthy lifestyle include maintaining a moderate weight, consuming a balanced diet, staying hydrated, and getting enough regular physical activity or exercise.

When she moved to Los Angeles, Monica Figueroa launched L.A. Girls Who Walk for women finding it hard to make friends and find healthy ways to hang out. Jan. 10, 2023 ...

March 21, 2025 There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success People start their journeys at a different points, research shows.

Over the past 10+ years, Anna has also written for the L.A. Times, Elle, Bust Magazine, Dazed, Apartment Therapy, Well+Good and more, focusing on all things lifestyle, health and wellness.

The married couple of 28 years launched their New York-based juice bar 'Juices For Life' and their supplement company 'Farmacy For Life.' ...

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health benefits of consuming certain foods and drink.

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. Maintaining a healthy lifestyle ...

Healthy choices in your lifestyle, like eating well and being active, can improve your symptoms and your overall quality of life. Challenges of Living With RRMM.

On top of a healthy diet, making sure you drink enough water daily is incredibly important. It is said that almost half of all Americans, 47%, do not drink the recommended amount of water daily ...

The best states in the study for building a healthy lifestyle were Hawaii, New Hampshire, Vermont, Massachusetts, Washington, Connecticut, Alaska, Maine, Minnesota and Maryland—in that order.