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Perimenopause is a pivotal phase in a woman’s life, and while hormonal changes bring challenges, they also present an ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

When you batch-prep smartly, you remove daily decision fatigue, making healthy choices effortless. The following four healthy lifestyle guidelines are shared by Dr Mehta: Start your day with clean, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Women's health is crucial at every stage of life. From ages 16 to 30, women face undernourishment and mental health concerns.

We investigated the association between premature/early menopause and the likelihood of CVD and whether a healthy lifestyle is associated with a lower likelihood of CVD in menopausal woman. Methods ...

A 63-year-old woman who looks 30 says people assume she’s had cosmetic surgery — but she says “vitality” doesn’t come from ...

Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate to lose around 41 kg. Starting the day on a healthy note is one of the ...

Living a long and healthy life is something many people dream of. Scientists have spent years studying why some people live ...

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...