Healthy Kids Day is a Free Community Event, scheduled for Saturday, April 26th, from 9:00 a.m. until Noon. It will take place ...

Dr Doreen Okong Alaleit’s dedication to saving lives and mentoring the next generation of healthcare professionals is an inspiration to many ...

Media-trician’ Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

Colorado communities can now apply for a new round of grants to fund projects aimed at reducing the number of issues between ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

West View Healthy Living is helping its residents cross off items on their bucket list. A new study out of Japan has found ...

Better yet, with healthy snacks — born and bred in our lovely nation ... Dare Bear Paws — An assortment of cookie flavours kids and adults will love. Good To Go bars (available on Amazon) — Yummy bars ...

The singer and actress has two young children with her ex-husband, Tommicus Walker. The pair is excellent at co-parenting.

Four-H is different from many other youth programs because it focuses on agriculture, science and engineering and technology. Plus, it also looks at healthy living and citizenship through projects ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...