Heart Mate Canola Oil, the Philippines’ leading canola oil brand, isn’t just unveiling a new look — it’s reshaping how ...

IN A bid to address student malnutrition, Lahug National High School (LNHS) (Night) launched a feeding program on Monday, ...

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Free school meals make a huge difference, providing a hot nutritious meal that many children would otherwise go without and ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Rib-eye, veal schnitzel and salmon en croute - for little ones? New mum Flora Gill swapped sugary baby-food pouches for ...

Want better digestion energy and skin Read ahead to know why soaked almonds on an empty stomach are a smart morning habit ...

The venture officially began in January, and full-scale operations started three months ago. All the funds were raised by the ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...