When following a high-fat, very-low-carb ketogenic diet, it’s important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet.

Keto diets have become increasingly popular in recent years, with more and more Americans choosing to shun carbs in favor of other forms of fuel—but scientists warned on Sunday that the diet may ...

New research finds the low-carb, high-fat keto diet — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce beneficial gut bacteria.

Eating Lab Popular keto and paleo diets aren’t helping your heart, report says An analysis of various diets gave low marks to some of the most popular ones for straying from heart-healthy eating ...

These keto smoothie recipes, including keto-friendly fruits like blueberry, matcha, and peanut butter, will help you make your way to ketosis and weight loss.

Keto gobhi pepper fry is packed with nutrients and made from minimal ingredients, which makes it perfect for your weight loss meal.

New report looks at popular diets and healthy heart concerns The American Heart Association graded 10 popular diets such as paleo, keto and more based on its heart healthy guidelines.

These keto smoothie recipes, including keto-friendly fruits like blueberry, matcha, and peanut butter, will help you make your way to ketosis and weight loss.