Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...

Keeping your brain healthy isn't just about doing crossword puzzles or remembering where you left your keys-it starts with ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Breakfast can be your biggest strength—or your daily setback. These common errors sneak into busy routines and impact your ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

An apple might remind your mind to pause: an act of self-care that acknowledges the work you've done. A simple walnut is a ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

Oswaldo Cabrera suffered a season-ending fractured ankle sliding into home plate during a Yankees' game in Seattle last May ...

Pura Vida's “healthy” wraps, salads, and sandwiches contain more fat than a Big Mac. See which items top the list.

Holiday meals are about joy, connection, and tradition,” says John Kirwan, MSc, PhD, FACSM, executive director at Pennington Biomedical Research Center at Louisiana State University. “But we also know ...