Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

Wondering what to feed chickens in winter? After 10 years of raising chickens in Iowa where winter temperatures regularly ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

With the holidays now underway, the spirit of giving and receiving is at its peak. For my annual gift guide, I’ve rounded up ...