Here are five nut-based breakfast bowl ideas, that are quick to prepare, and perfect for those busy mornings when you need a ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

This one's for those poor, deprived souls who weren't born soon enough to experience an Orange Julius drink at Orange Julius.

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Yes, cookies can be healthy. Or at least somewhat healthy. May 9, 2022, 12:20 PM EDT / Source: TODAY Erica Chayes Wida ...

Transform your skin with 5 DIY collagen coffee masks that tighten and rejuvenate facial skin naturally. Get glowing results with these easy homemade treatments.

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...