In another 2023 TikTok about calorie counters, one user says tracking calories "turned into me just starving myself and not ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

In today’s fast-paced world, time is often a luxury that many don’t have. Between work, family commitments, and a variety of ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

Social media is alight with people who are sharing their experience of constant internal chatter about food. This so-called ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has pointed out mushrooms as the go-to food for those aiming to ...

As soon as you set foot inside Dubai’s latest high-end Ukrainian restaurant, YOY Neo Bistro, you get an immediate glimpse ...

This man underwent a drastic weight loss transformation by adhering to some simple lifestyle changes. But nothing comes ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

A mum of two who was told by a doctor she was 'morbidly obese' managed to lose 2st 8lb in just four months after discovering ...