The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

In a world flooded with extreme diets and quick fixes, registered dietitian Natalie Rizzo offers a refreshingly simple weight-loss tip: dont wait until youre ravenous. She explains that eating before ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Funday Natural Sweets, the sugar-free lolly company, is taking on confectionery giant Chupa Chups with the launch of a ...

Johns Hopkins University reports 1,277 cases have been confirmed so far this year. Health experts say the bulk of the cases ...