“Since having a baby and stuff, that was a big part of me trying to get back to what I was. I’m more accepting that things ...

Liquid diets allow individuals to consume only liquid-based foods such as fruit and vegetable juices, smoothies, soups and ...

Discover the science behind bananas' impact on weight loss from blood sugar control to exercise performance. Learn how to maximize their benefits.

Maintaining a healthy weight can be one of the most challenging aspects of health and wellness for many individuals. In a world filled with fast-paced lifestyles and demanding schedules, finding a ...

Federal regulators say shortages of Ozempic and Wegovy have been resolved, as supplies of popular diabetes and obesity ...

Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

Finding a product that truly delivers on its promises can be challenging in a world filled with weight loss supplements that ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?