1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Looking for a healthy breakfast that’s ready to go FAST and will keep you full until lunch? We’ve got 15 delicious and ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and ...

Spinach quiche is a delicious and savory option for brunch or a light dinner. A flaky pastry crust cradles a filling of egg substitute, milk (or plant-based milk), sauteed onions, garlic-sauteed fresh ...

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Spinach is a nutrient-rich superfood that promotes hair growth and enhances scalp health by providing essential vitamins and minerals. Spinach is undoubtedly a superfood when it comes to promoting ...