Breakfast is the most important meal of the day, and it should be light, nutritious, and easy to prepare. If you're looking for quick and healthy breakfast ideas, here are five simple recipes you can ...

It has been just over a week since the Duchess of Sussex launched her eight-part Netflix series, With Love, Meghan, on ...

Spread a generous layer of paneer on a slice of wheat bread. Top it with fresh seasonal fruits, drizzle a little honey and sprinkle a pinch of cinnamon for a balanced taste. Complete the sandwich with ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

For many regions of the country, March is still a chilly month. No need to drink to warm up; a minty vegan hot chocolate will ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Heart health: diet plays a significant role in heart health. Healthy fats (avocados, olive oil, fish) lower bad cholesterol, ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.