Living in a dorm room prevents healthy eating, yet proper tools and creative thinking make nutritious meals possible. While ...

Ramzan is here and it is important to keep yourself nourished. Here are some healthy meals you can try during Ramzan ...

"The seaweed on these bare rocks is very slippery,” says Jayson Byles, as he balances on boulders at Kingsbarns Beach near Fife.The view is pleasant now that rain has stopped. A New Zealand-born ...

Making a healthy meal shouldn’t feel like a full-time job, and these 13 casseroles prove it. Toss everything in one dish, let the oven do the work, and suddenly dinner is handled. No extra pots, no ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Sea truffles and sea lettuce are particularly tasty and nutritious in autumn. Under no circumstances should you eat dead, washed up or fishy-smelling seaweed. Go for fresh seaweed only.

Experts say that serving sustainable and healthy plant-based meals in schools and hospitals could save the NHS millions of ...

However, numerous tasty low carb meals require minimal prep and only a handful of ingredients. Here are 9 simple, healthy low carb recipes. We define a low carbohydrate meal as a meal with 45 ...

Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...