Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

Ugandan children are facing a silent but deadly epidemic that is driven not by infections but by the food on their plates. Civil Society Organisations (CSOs) are sounding the alarm over what they ...

The theories about food's impact on our sleep are never-ending, but new research suggests this snack could be fueling your ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

The city’s jail officers union sued the Department of Correction this week, alleging that officers are being forced to work in “unsafe and unhealthy working conditions,” including 20-plus ...

BBQ season is here, and for many Canadians, the chance to soak up more summer by having dinner outside is a key part to making the most of these sweet, sunny days. However, most barbecue fare can be a ...

Georgie and Neil have a real conversation in easy English about the seasons. Learn to talk about the weather and which time of the year you enjoy best. Hi, Georgie. I'm very well, actually. I'm ...

Learn to talk about your healthy and unhealthy habits. Talking about hobbies ... Talking about food Episode 240510 / 10 May 2024 Learn how to talk about your favourite foods.