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By preparing meals in advance, you eliminate the daily stress of deciding what to eat and reduce the temptation to opt for unhealthy fast food ... or simply maintain a healthy lifestyle, meal ...

The Healthy Philippines Alliance (HPA) recently urged policymakers to fast-track key interventions that would regulate unhealthy food products. The statement was issued in observance of World Kidney ...

Let’s explore the best nutrition and lifestyle choices that promote healthy ageing. Fried foods contain unhealthy fats ... and herbs instead of salt. Read food labels carefully and select ...

Healthy eating sounds deceptively simple — just eat more fruits and vegetables and avoid junk food, right? However ... marketing techniques that made products look fun or cool, or cartoon characters ...

In this system, half a star means that the food is ‘least healthy’ and 5 stars means ... by creating a health halo on all pre-packaged unhealthy food products. The system allows foods high ...

“The sugar tax is already there but it only covers a certain scope such as sugary drinks, which are subject to the tax,” he said, adding that more unhealthy ... food items, to promote healthy ...