I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

People with specific medical conditions (e.g., diabetes, kidney disease) may need tailored modifications, said Dr Birali ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

Meal Shakes: Healthy or Not? This article was reviewed ... Reach for high-quality meal replacement shakes with real food ingredients and high-fiber content to balance simple carbohydrates.

Turning to food for temporary emotional relief can result in unhealthy eating patterns ... can offer lasting relief. Have ...

Almost one in five parents have to buy unhealthy food for their children because they can’t afford healthier options - as ...

Even one week after resuming a normal diet, MRI scans showed a persistently low insulin sensitivity in the brain. Read more ...

Some brand-name biscuits, crisps and confectionery may be vegan – containing no animal products such as butter, milk, egg or animal flesh – but are not necessarily healthy. Here are common ...

“The sugar tax is already there but it only covers a certain scope such as sugary drinks, which are subject to the tax,” he said, adding that more unhealthy ... food items, to promote healthy ...