Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...

Nutrition expert Tim Spector explained how a healthy gut microbiome can "bounce right back" from an occasional fast food ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A recent study has revealed that an unhealthy diet may accelerate biological ... However, the researchers emphasized that a healthy diet benefits everyone, regardless of genetic predisposition.

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type ...

A study reveals that a Western diet high in sugar, salt, and unhealthy fats may increase lung cancer risk by fueling tumor ...