Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

You'll have heard time and time again how crucial breakfast is, and that it is the most important meal of the day. That's not untrue, but, what is really important is that you're doing breakfast right ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...

Unhealthy food is cheaper than nutritious options in Fiji, driving malnutrition among young children. This was highlighted by ...

Physiologically, your body needs food for fuel, nourishment and ultimately for sustaining life itself. But food is so much more than a biological necessity. It's the cultural linchpin that helps us ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

It may come as no surprise to you that most Americans think unhealthy food tastes better than healthy food. If you doubt the claim, try this little experiment: Close your eyes and think about your ...

KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country’s hospitality culture, which revolves around food.