Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

Unhealthy food is cheaper than nutritious options in Fiji, driving malnutrition among young children. This was highlighted by ...

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KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country’s hospitality culture, which revolves around food.

In our quest for healthier lifestyles, we often turn to foods marketed as nutritious, only to discover later that they might ...

Guilt, overeating, emotional eating don't need a seat at your holiday table this Thanksgiving.

Did you know that your 'sugar-free' food could end up giving you a sugar spike that's higher than that of table sugar? Your healthy biscuit packet may still have lots of maida, and that protein diet ...