You'll have heard time and time again how crucial breakfast is, and that it is the most important meal of the day. That's not untrue, but, what is really important is that you're doing breakfast right ...

Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...

I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public ...

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You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

It may come as no surprise to you that most Americans think unhealthy food tastes better than healthy food. If you doubt the claim, try this little experiment: Close your eyes and think about your ...

A major UK survey shows strong public support for food taxes, especially when designed to lower the cost of healthy foods, highlighting a path forward for fair and effective nutrition policies. Study: ...

Prescribing obesity medications to people who need them is overdue, but it must be aligned with a shift in our culture around ...