There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

A Florida food expert and chef has weighed in one some popular foods people think are healthy that might actually not be that ...

If you’re like me, then you’re also a Chipotle super-fan. I find myself going there several times per month with […] ...

Don’t toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Sugary and fried foods are popular in the Philippines particularly since these products are accessible and easier to prepare. Many of these items are affordable and would not take up much of one’s ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

From OnlyFans, vacation spending or checking in before getting tattoos, we dive into the nitty-gritty of making a ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

Planetary dysregulation refers to human actions, which stop planet Earth from self-regulating its health. An unhealthy planet ...

These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.

Snacks can help children get the nutrients needed to grow. Prepare snacks that include two or more food groups. For younger children, help them get just enough to satisfy their hunger. Let older kids ...