Georgie Lou’s Retro Candy in Carlisle, Pennsylvania, isn’t just a store—it’s a time machine disguised as a candy shop. The moment you spot those vibrant purple chairs flanking the entrance, you know ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what foods are included and whether it can support weight loss goals, too.

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more. For men, heart issues are one of the leading ...

But just like certain foods can increase the risk of heart disease, others can reduce it. “Diet is one of the only factors within our control which can prevent heart disease,” says Wheeler. “A ...