Two main protocols are commonly used to determine VO2 max: ...

Burpees are a high-energy, full-body move that’s always been in fitness fashion. Let's look at the benefits and reasons to try this timeless exercise. The post Burpees have always been in fitness ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

A new study from Université de Montréal and CHU Sainte-Justine Azrieli Research Centre, published in the International ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

A doctor learned he was having a heart attack while treating a cardiac patient who was experiencing the same symptoms the ...

Stress testing may be done for several reasons, but the most common is to determine whether there are blockages in the arteries in the heart that are severe enough to limit blood flow.

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...