A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...
Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...