Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.
Cardiologists understand how strongly diet influences heart health, with one ingredient becoming essential in their everyday ...
A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...
If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...
Heart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean ...
A new study links eating nuts regularly to lower risk of heart disease deaths. Tree nuts like almonds, cashews and walnuts ...
Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for. Dietitians suggest these ...
Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
A restful sleep of 7 to 8 hours rejuvenates the body and supports a healthy heart rhythm. Lack of sleep can increase stress ...
The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of certain diseases.
Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...