One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

BEIJING - Chinese scientists have used gene editing to develop a novel strain of rice that can produce coenzyme CoQ10, ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

Ultimately, you need to pick a healthy eating plan you can stick to ... Research Shows Losing Weight Leads to Heart Health A diet that’s low in fat and carbohydrates can improve artery function, ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

Cardiologist Dr. Kevin Boran talks about steps people can take to avoid trouble and keep their hearts healthy. Dr. Boran says a good diet and exercise is ...

Peanut butter can be a nutritious addition to your diet, but it depends on what’s in the jar. A good peanut butter is rich in ...