Cardiologists understand how strongly diet influences heart health, with one ingredient becoming essential in their everyday ...

Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...

A restful sleep of 7 to 8 hours rejuvenates the body and supports a healthy heart rhythm. Lack of sleep can increase stress ...

Cardiologist Dr Yaranov cautions that extreme carnivore diets, can harm heart health. He emphasises that being fit doesn't ensure safety from heart issues.

Often discarded, cucumber seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and minerals. These ...

A major new study has found that eating healthy foods like whole grains, fiber, fish, and omega-3 fatty acids can help people ...

Resistant hypertension, despite medication, can increase the risk of stroke. A Delhi-based cardiologist shared how its early ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

A leading heart doctor has warned that looking 'shredded' on the outside doesn't guarantee good health after treating young, ...