There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...