“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Shiitake mushrooms are edible fungi, native to East Asia and are long known for their rich flavour. But did you know that ...

Find Heart Diet Tips Latest News, Videos & Pictures on Heart Diet Tips and see latest updates, news, information from NDTV.COM. Explore more on Heart Diet Tips.

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Heart disease remains a leading cause of death, and in recent years, progress in reducing heart-related deaths has stalled.

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...