A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...