Taking certain supplements before surgery can increase bleeding, affect anesthesia, or disrupt blood sugar levels. Learn which dietary and herbal supplements to stop one to two weeks before your ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable. While modern medicine offers effective treatments, there's renewed ...

Most of us will be aware of the importance of gut health, with Fibremaxxing being the latest trend in the wellness world. But now nutritionists say it could be even easier to boost our gut ...

In 2021, Sargam Dhawan Bhayana joined Planet Herbs Lifesciences as Director, initiating a strategic shift for the Dehradun-based herbal and nutraceutical company. Founded in 2005 by her grandfather, ...

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric, and Triphala are highlighted for their benefits. These herbs strengthen ...

Preheat grill to medium-high. In a small bowl, whisk together ¼ cup olive oil, olives, tomatoes, feta, herbs, lemon juice and dried oregano. Season with salt and set aside to marinate. Drizzle shrimp, ...

Rustic savory pies and peanut tofu with fresh herbs and donne’ are two of my signature dishes, something I love to prepare for my family or bring to a potluck. These dishes are hearty, colorful, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Sometimes, it doesn’t take much to create a real festive feeling. These meatballs may be small, but they pack a punch: savory ground meat, dried cranberries, fresh thyme and parsley. A hint of nutmeg ...

Herbs and spices have been widely used in India for centuries. Incorporating herbs into your diet can enhance overall health in various ways, as they are typically rich in essential nutrients. Several ...