Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Vitamin C, or ascorbic acid, is vital for antioxidant defence, immune function, and collagen formation, impacting ...

Medically reviewed by Erika Prouty, PharmD Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role in collagen synthesis, wound healing, and immune ...

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

Cranberry sauce causes a rapid blood-sugar spike due to its high added-sugar content and low fiber.Homemade cranberry sauce ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

In the realm of healthcare, the pursuit of effective treatments and therapies is a constant quest that drives innovation and ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and ...

Struggling with constant hunger while trying to lose weight? A nutritionist shares 15 high-fiber foods that keep you full, curb cravings, and boost weight loss.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

When you think of Vitamin C, oranges probably come to mind first. This sweet citrus fruit contains 70 to 90 milligrams of the ...