Pregnancy-related hip pain is also a frequent complaint. The added weight of carrying a baby shifts the body’s center of gravity, placing extra stress on the hips.

Back pain, swollen legs, and hip pressure are everyday struggles during pregnancy, but they shouldn’t keep you from getting the rest you need. Poor sleep can lead to stress, hormonal imbalances, and ...

Hip pain typically originates directly from the hip joint itself or the surrounding soft tissues. The hip joint is a ball-and-socket joint where the femur (thigh bone) connects to the pelvis.

W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, headaches and back pain in pregnancy.It's estimated that around 70% of pregnant women will suffer from some ...

Hip dysplasia can run in families and it happens more often in girls than boys. It shows up in babies because the hip joint is made of soft cartilage when you’re born. Over time, it hardens into ...

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

Tight hip flexors can lead to sore muscles and injury. Here are 9 hip flexor stretches with trainer tips to improve flexibility and strength and avoid injury.

Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains. Having a ...

Debenhams has made a major price cut on an item celebrated as essential for pregnant people. It's also being praised by those suffering from neck and back pain, as it helps them get a peaceful ...