If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Hip fractures in older adults can lead to serious complications, disability and even death. Traditionally, orthopaedic ...