Hobbies of all kinds not only foster increased confidence, they also “provide an avenue for mindfulness and ‘flow state’ focus that is essential for mental well-being,” licensed marriage and family ...
Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active, indoor or outdoor, is vital. A Baylor College of Medicine ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I’m hardly unique in ...
Reading. Crafts. Gardening. Volunteer work. Walking. Pickle ball. New research suggests hobbies have key mental health benefits for the elderly, highlighting the need for strategies to support hobby ...
Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...
Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Retirement is often seen as a time to relax and enjoy the fruits of one's ...
Whether you’re a parent of elementary-age children, child-free, or a graduate just entering the workforce, hobbies can bring a sense of purpose and enjoyment. Here’s what our staff has to say about ...