If you have been recently eyeing Hoka shoes, you’re not alone. Fans love Hoka’s signature extra-thick cushioned soles, which ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

A week prior to the announcement Nike had already made it clear that its future is female by unveiling the brand’s first ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Cloudrunner 2 sneakers are now just $135, down from $150 at Zappos. They feature an upgraded upper, Helion™ Superfoam and a ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arc ...

You can tell if a shoe has that support by doing a "twist test," where you hold the shoe on the ends and try to twist it like you’re wringing out a washcloth. "The stiffer the shoe, the better," ...