Luckily, holistic nutritionist Kayla Varney has revealed a healthy habit that she says changed her life — and it’s something that literally anyone can do. In a TikTok video, she recommends ...

Luckily, holistic nutritionist Kayla Varney has revealed a healthy habit that she says changed her life — and it’s something that literally anyone can do. Holistic nutritionist Kayla Varney ...

In a reel, which has been viewed 600,000 times, Shaun Christopher explains that eating apples 'naturally boosts GLP-1, the ...

Expert sports nutritionist and dietitian shares insights on the beneficial supplements for triathletes - and the supplements ...

Hillsborough’s Skin Future Clinic has officially unveiled its state-of-the-art extension following a glittering launch event on Thursday February 27.

in honour of late nutritionist Patricia Thompson. Thompson, who passed away last year, was the founder and executive director of the Jamaica Island Nutrition Network (JINN). She pioneered the ...

Another, authored by Professor Tim Spector—founder of the ZOE diet app and nutrition expert based at ... like apples—isn't effective. 'A holistic approach is key, consuming a balanced ...

Nutrition is an important thing to consider when you're getting cancer treatment. Eating healthy foods before, during, and after treatment can help you feel better and stay stronger. But cancer and ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...