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With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your elbows in, palms facing each other, curl the rope toward your shoulders, ...

Something about SNL was the most read story on Bleeding Cool yesterday. Lying In The Gutters is the daily runaround.

Well, New York Comic Con managed to get a lot of these out there, as did a rather overflowing December Marvel Comics full ...