Coach Kenny Atkinson credited the Cavaliers' success, in part, to their getaway to Nashville before heading to Memphis.

Pennsylvania Golden Gloves Eastern District Tournament hits its fourth weekend of fights Saturday and boxers from Lancaster’s ...

Current Auburn basketball star Chaney Johnson has made national headlines for his performance, but they all stem back to his ...

The target audience for a $3,000+ all-in-one weightlifting machine is, I’d imagine, people who are so dedicated to getting ...

Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s ...

The Raiders concluded a 20-4 campaign that few saw coming, given that NQ's starting lineup featured four sophomores and a junior.

When the team at Madeliene Blanchfield Architects was tasked with reimagining this classic Woollahra terrace – complete with ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

Using proper form isn’t just about deterring injuries; it also makes your body a more efficient bench-pressing machine. “You ...

The Vermont men's and women's basketball teams reaped several major year-end awards from the America East Conference. For the Vermont men: Shamir Bogues and TJ Hurley landed on the all-league first ...

The Hampden-Sydney Tigers entered the NCAA Division III Tournament with a spark, jumping out to an early lead Friday. That ...

Austin Benigni poured in 30 points to lead four players in double figures as Navy advanced to the Patriot League Tournament ...