This trend pushes teens to skip showers or use dubious products in hopes of attracting romantic attention. Here’s what ...

Over the summer, it was announced that Ty Haney had officially rejoined Outdoor Voices. The brand’s Instagram account was ...

"When we were growing up, our parents urged us to drink vitamin D milk." he continued. "It is kind of funny, you know, 'cause ...

Studies have found that it can improve gait and balance, reduce step length, and increase gait speed—all indicators of better ...

Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French Horn.) ...

Ready to sculpt your dream physique? In today's video, I'm sharing my top tips and fitness inspiration for achieving glute growth and maintaining a healthy lifestyle. Join me on my "journey to a ...

Richard Storey shares how, despite his dedication to peak physical fitness and healthy eating, he was diagnosed with prostate ...

Having essential workout gym equipment at home really has made a difference in my weight loss journey ... Kettlebells- A great weightlifting tool that can easily be used alongside yoga and body weight ...

Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...