Since AI has been used in many areas of our lives, to the point where it’s ready to replace humans, I decided to try an ...

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

Discover the essential tools recommended by Kareena Kapoor's fitness trainer for building a successful home gym. From ...

Eli Durst’s images of activities that instruct and influence children—R.O.T.C., school plays, cheer practice—resist ...

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

Sara Lee, artistic director of the Irene Taylor Trust comforts Racquel Perry, a mother who lost her son to gun violence, ...

You know that disorienting moment when you’re browsing a retail store and spot a price tag that costs more than your monthly car payment? The Humane Society Thrift Store in Bend, Oregon is the reality ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

These are the 9 best kettlebells that fitness lovers can't get enough of. Shop expert-approved and editor-tested kettlebell ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...