A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Although home gyms initially feel like a big spend ... weights you’re really going to use a lot for rehab or functional fitness. Verdict: If you want a high quality, comfortable ankle weight ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...