I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Do you find push-ups uncomfortable? Add the sphinx push-up to your routine and watch your upper-body mobility, strength and ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Brayden Bendik Open Door>>Boys basketball Sophomore>>Guard On the court: Bendik averaged 20.5 points per game in two games last week. He put up 20 points and five steals against ...

Celebrity fitness trainer and wellness guru Autumn Calabrese has listed her "Zen" vacation home in Florida for $6.5 ...

Symbolic of a final appearance during the regular season, Philomath High senior River Sandstrom on Wednesday evening left his ...

Where are our traditional people? Here’s a house that’ll make your heart go pitter-patter on this Valentine’s Day. This ...

Miguel Tedrow needed an escape even before he hit the wrestling mats for the first time as a freshman at Bloomington North.

Pope John, now 11-5 on the season, advances to face familiar rival and top-seeded Camden Catholic final in the state final at ...