If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of ...

Here, you’ll find everything you need to know about how to set up a home gym in a small space ... “You can perform step ups on it without worrying that it will flip over.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

The Mikolo Smith Machine Home Gym bundle is ... bench presses, pull-ups, dips, landmines, lat pulldowns, flyers, and even seated cable rows. Considering this set also comes with 230 pounds of ...

You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.

The best home gym equipment can be as big and expensive ... and adjustments possible in both 5 and 2.5-pound increments, this is a weight set you can grow with. Made of steel and hardened plastic ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...