Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Fit&Well's Gym Bag Essentials, a new series asking expert trainers, coaches, writers and product testers what they won’t ...

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life ...

Mark Wright shares a before-and-after look at his Essex self-build gym, now brighter and warmer thanks to stylish wall ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...