Seed cycling is a holistic method that involves eating seeds (such as pumpkin or flaxseed) to balance a woman’s hormone levels during her menstrual cycle. It has also been used by naturopathic doctors ...

Learn why fluctuations in female reproductive hormones during the menstrual cycle and throughout life can cause or worsen migraines. Hormones are often portrayed in a lighthearted (if occasionally ...

Nicholas Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...

More than 90% of women say they experience premenstrual symptoms of some kind, according to the Office on Women’s Health, a division of the Department of Health and Human Services. Symptoms may ...

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