During phases of your menstrual cycle when energy is low, your body may benefit from easy movement like yoga and stretching. As women move through their menstrual cycle, hormone fluctuations can ...

Learn why fluctuations in female reproductive hormones during the menstrual cycle and throughout life can cause or worsen migraines. Hormones are often portrayed in a lighthearted (if occasionally ...

As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...

More than 90% of women say they experience premenstrual symptoms of some kind, according to the Office on Women’s Health, a division of the Department of Health and Human Services. Symptoms may ...

Cisgender women and others assigned female at birth are twice as likely as cisgender men and others assigned male at birth to develop dry eye, and hormones are a likely cause. Estrogen and ...

I often hear my patients ask, “why is my blood sugar high in the morning when I didn’t eat anything overnight?” Or they say, “nothing has changed. I eat and exercise the same as I always have, but my ...